Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

In general, the risk of adverse effects for vitamin D begins when intake surpasses 4,000 IUs per day. The risk of harm for calcium begins when intake surpasses 2,000 milligrams per day.

Although many calcium supplements available today are fused with vitamin D, some individuals opt to consume their supplements without this additional component. In this piece, we will delve into ...

Vitamin D has been found to have way more health benefits than we used to think. A recent study highlighted the many ways ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

In recent years, the quest for luscious, healthy hair has led many individuals to explore various hair growth supplements.

Vitamin D is key to good health. Experts believe that just a little sun on your skin can provide the lift you need for both mood and energy. Along with soaking up some rays, adding vitamin D-rich ...

The Central Drug Regulatory Authority has found samples of four drugs, including widely used calcium supplement Shelcal 500 and Pan D, as spurious, while samples of 49 drugs were listed as not of ...

Researchers said bone density scans showed they contained more calcium and more minerals, making them stronger and less likely to break.

29, 2024 — More than half of the global population consumes inadequate levels of several micronutrients essential to health, including calcium ... Allowance of Vitamin D June 3, 2024 ...