Vitauthority is excited to announce the launch of Mag Calm, the latest addition to its line of premium health supplements.

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...

Magnesium is a critical mineral that is fundamental to our body’s health. It features in more than 300 biological processes, inclusive of muscle and nerve wellbeing, as well as the control of ...

Pumpkin seeds are nature's powerhouses, packed with magnesium - a vital mineral that fuels 300+ biochemical reactions in your ...

Those you see as 'perfectionists' or 'type A' are likely wracked with anxiety driven by their desire to show they have it all ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

Find yourself over-relying on caffeine through the day? Here are some alternative pick-me-ups, recommended by experts ...

A third of American adults consider sleep one of their top three health priorities, and while most of them prioritize ...

John Bailey, Canterbury Thank you, Waleed Aly, for pointing out that our too often self-referential commentariat, along with ...