Avocados can be an ideal substitute in dishes that use mayonnaise as a binder ... your salad nutritious and low in calories. Salad dressing made with avocado not only has a smooth consistency ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

It's the fixings that make the difference when it comes to salad calories. If you're going to pile on the croutons, creamy dressing, cheese, bacon, avocado, mayonnaise-rich prepared salads (like ...

Mayonnaise makes this list because it is loaded with calories and fat grams. Many people slather around 2 tablespoons of mayonnaise or mayonnaise-based sauces on their sandwich. This adds up to ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

Calories saved: approximately 200 Swap buttered white bread for wholegrain toast with a small avocado Bread isn't ... the fatty bacon and mayonnaise can make the calories creep up.

Calories: 124 caloriesFat ... utilize neutral oils like avocado oil. Avocado oil is also well-suited for high-heat cooking applications like roasting and stir frying, no-cook recipes like dressings ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

“Incorporating avocado oil into your beauty routine is a great way to get healthier looking hair,” says Alexis Young, MD, an assistant clinical professor of dermatology at Columbia University ...

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain ...