Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

In a country already packed with chicken shops, a US chain has gained cult status. Sadhbh O'Sullivan spends the day there ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Chicken breast seared in butter then finished in a sage & tomato sauce that's given and a bit of spice from Worcestershire & ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

In a country already packed with chicken shops, a US chain has gained cult status. Sadhbh O'Sullivan visits for lunch ...

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

Discover how to make Arisa Pitha, a traditional Indian sweet rice pastry filled with coconut and sugar, fried to golden ...

Donald Trump is said to have a very unusual diet consisting of fast food and an extraordinary amount of Diet Coke - so how ...

Transform leftover turkey into a quick, easy and delicious meal with this Turkey Fried Rice! It's a dish the whole family will love!

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...