Eating more than half a tablespoon of olive oil a day can cut Alzheimer’s risk by 28 per cent Credit: Getty The results were the same regardless of the rest of people’s diet and their genetics ...

Ghee and olive oil each offer unique health benefits, from ghee's gut-friendly butyrate to olive oil's heart-healthy ...

And while there are next to no cautionary health notes for avocado oil or olive oil, “it's important to note that it is a calorie-dense fat source,” Wale adds ... It's best to stick as close as ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Spaghetti squash recipes abound, but this is the best way to cook spaghetti squash in the oven. Here are tips for perfect ...

Taste is largely determined by the variety of the olive and its degree of ripeness when picked. Both the timing and method of harvesting have a huge impact on the finished oil. In autumn ...

Per serving: 242 calories (35% from fat), 9.4 grams fat (1.3 grams saturated ... Bring a large pot 3/4 full of water to a ...

Arrange all in a bowl or serving plate. Step 2: In a small bowl, whisk together red wine vinegar, dijon mustard and olive oil. Season with salt and pepper to taste.

The word “salad” has certain connotations. Mainly, that the food bearing the moniker is, at least compared to many others, more or less healthy. This is, of course, a misconception. Plenty of salads ...

Line a baking sheet with foil, and spray with olive oil spray. Place salmon ... Remove from the microwave, and add the rice, ...