A dietitian teaches us how to identify hidden sugars, artificial sweeteners, and unhealthy fats in these unhealthy protein ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

They also have less sugar than regular candy bars. One of the most popular, a 2.12-oz Quest bar, contains around nine grams of sugar compared to 28 grams in a 1.86-oz Snickers. But some health experts ...

Keeping track of your calories over time allows you to see your good (and bad) eating patterns and adjust them accordingly to help you lose weight more successfully. In addition, it forces you to be ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

But a night on the town can do serious damage to your diet, especially if you order cocktails made with high-calorie mixers. Still, happy hour doesn't have to be a diet downer. With a little ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

I was a princess for Halloween once, and a Nascar driver once. Nine and 10 years-old respectively, I donned my finest ...

I’ve been PCMag’s home entertainment expert for over 10 years, covering both TVs and everything you might want to connect to them. I’ve reviewed more than a thousand different consumer ...

Few directors are as inventive at virtual reality (VR) storytelling as Ethan Shaftel, whose newest film, “Gargoyle Doyle,” arrived in the Meta Quest VR Store yesterday, just in time for Halloween.