a cup of cooked sushi rice contains about 200 calories, though this number can vary based on the specific ingredients used in the vinegar mixture and the rice’s density. When compared to a cup of ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

So whether that's pepperoni… or pre-cooked meats ... can easily get to 800 calories.' For the penultimate item on her avoidance list Andrews warned people to beware of non-wholemeal grains like white ...

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

These foods are so low in calories that you can pretty much eat as much as you want. (Spoiler: There’s a heck of a lot of green veggies ahead!) Here are 20 foods that are basically calorie-free.

Donald Trump's love of fast food and Diet Coke has been well documented - but I wondered if I could live like the former US ...

Swipe through the timeline to see how the source and distribution of calories has changed over the last fifty years. Global meat intake per person has nearly doubled in the last fifty years.

Stop more to lose more. Researchers have recently discovered that taking breaks during a walk about burns more calories than going directly from start to finish at an uninterrupted clip.

While many peers woo white ... lists calories against its main dishes on food delivery platforms like Eleme. Xu Lan (pseudonym), a college teacher in Kunming, is a fan of malatang -- a dish ...