All that mucus worsens when you lie down (via State Urgent Care). Therefore, you start coughing and can't seem to quit ...

According to MDs, bedtime is actually a common trigger for coughing storms (especially if you don't know what to do about it) ...

Night-time coughing can wreck your sleep pattern and lead to lethargy and fatigue the next morning. Millions of us self-medicate for coughs, with the market for cough, cold and sore throat ...

Can’t sleep ... night is good for a blocked nose – this can be a bowl of water, a facial steamer or a warm shower. A cup of water on the radiator (or a humidifier) also prevents dry air and ...

You say you wake every night between 2–3am and find it hard to get back to sleep – this is normal. We all wake during the ... the website to function and cannot be switched off in our systems.

First the ability to nap disappears, then the ability to get a full night’s sleep, until the patient cannot sleep at all. The syndrome usually strikes when the sufferer is in his or her 50s ...

Sleep maintenance insomnia happens when you can’t stay asleep. It may be caused ... Insomnia is commonly thought of as simply staying up all night and not being able to get to sleep, but that ...

Joe Diemand, 76, has spent the past 20 years as a truck driver, sometimes driving all night. Such work, he says, leaves you “so tired that you can’t sleep.” The World Health Organization has ...

Suddenly imposing routines on free-range children can seem daunting, but it's key to getting a good night’s ... and ongoing sleep battles, since the body clock simply can't adjust so quickly.

He scratches his face bloody in the night ... we’ve all been here before, right? — keeps it from getting ponderous or lugubrious or too self-important. Everybody can’t sleep sometimes.

Yet, amidst the excitement, there's one companion that often struggles to keep up: our sleep. Whether you're jet-setting across continents or just spending a night ... Why You Can't Sleep When ...