How you prepare your chicken could stop you from losing weight. If you're trying to lose weight, you'll know that the first ...

A weight loss coach has claimed there's one common 'mistake' people make when cooking chicken - and it could be stopping you ...

Nutritionists share their thoughts on how McDonald’s new Chicken Big Mac compares to the original and the simple changes to ...

Thomas Whitehead, known on Instagram as @thomasjwhitehead, has shared his fat loss tips with his 34,600 followers - and they ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

When foods have lots of added fats and oils, the calories can go through the roof pretty ... onion rings, taco shells, chicken strips and fish filets; dressed in high-fat sauces such as mayonnaise ...

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

The special sauce can have many calories and fat, so using less or none is better,” he added. Another way to make a Chicken Big Mac meal a little healthier is to choose a side salad instead of ...

However, I enjoyed it far, far more than a traditional Big Mac because those chicken patties added a delicious, subtle crunch ...

For dessert fans, KFC just rolled out new Cherry Pie Poppers (290 calories per four-piece order) made with warm cherry pie ...

While pulled or diced chicken is one of the key ingredients, you don't have to spend the time prepping and cooking it from scratch. In fact, canned chicken will work just as well -- and make the ...