Including more foods such as nuts, legumes and olive oil can help lower blood cholesterol, while junk food that is high in fats and sugar tends to increase LDL. If in doubt, be sure to contact ...
trapping cholesterol particles before they can stick to the artery walls, helping to keep blood vessels clear. Almonds are rich in vitamin E, an antioxidant that shields the arteries from cholesterol ...
We also explain what oil blends are (like Brent and WTI), and ways you can speculate on live crude oil spot prices without having to buy physical barrels. Read on to learn more about the live crude ...
Eating too much cholesterol or saturated fat increases your risk of high LDL cholesterol, high blood pressure, and heart disease. But while cheese can be a part of a healthy, well-balanced diet, which ...
High saturated fat intake can raise cholesterol ... can affect cholesterol. Consider frozen yoghurt or fruit-based alternatives to satisfy your sweet cravings with less fat. Palm oil is a standby ...
Experts have shared a tasty fruit that could help slash cholesterol ... can be a beneficial addition to a well-balanced diet. "Incorporating an avocado per day in this study did not cause weight ...
Olive oil is made ... to heart health and can increase the risk of chronic diseases. Processed ingredients: Margarine often contains artificial additives and preservatives. Trans fats: Similar to ...
This can increase triglyceride levels in your blood, leading to high cholesterol. Cholesterol is a waxy substance essential for a variety of functions, like building cells and making vitamins and ...
MANILA, Philippines — Oil companies are expected to implement hefty price hikes for petroleum products—as much as P1.90 per liter—next week. Based on estimates by Rodela Romero, director of ...