If you’re looking to enhance your bone health from the inside out, Ayurvedic remedies can offer powerful support ... For ...

“Curd is hot in potency and can increase the pitta dosha of a person ... According to Ramya, *For bone health: Milk and curd ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...

If you open your medicine cabinet, chances are there's at least one dietary supplement in the mix. Supplements have become a ...

Three important things you can do to boost your bone health include: 1. Get enough calcium and vitamin D: Calcium helps keep ...

Calcium and vitamin D are essential for bone health. Calcium helps maintain strong bones ... And avoid harmful habits – ...

Caraway seeds happen to be a surprisingly good source of this key mineral. A single tablespoon of caraway seeds contains approximately 61 milligrams of calcium. This makes it a convenient option for ...

Managing osteoporosis is a long-term process that requires ongoing commitment to lifestyle changes. Recognising the early ...

Can vitamin D supplements prevent heart disease? A new study finds no impact on cardiac health in older adults, even with ...

Calcium and vitamin D Osteoporosis cannot be completely cured ... And avoid harmful habits - smoking and heavy alcohol ...

Menopause can bring various changes in the body including poor oral health An expert explains the link and shares tips to ...