One serving contained 50 calories, 270 milligrams of sodium, and 10 grams of protein. However, after we drained the water, we were disappointed to find the amount of chicken in the can was less than ...

Are you a fan of chicken breast but want to make sure the food is aligned with your fitness goals? Discover how much protein ...

Nutritionists share their thoughts on how McDonald’s new Chicken Big Mac compares to the original and the simple changes to ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

One serving contains 23 grams of protein and just 106 calories, and research shows that a diet high in protein can help with ...

Fast food isn't usually part of a balanced diet, but from time to time it's OK to indulge, especially if you choose one of ...

You can also use just half the pack. EXAMPLE: Half a pack of the Crispy Rice Noodles that come with Wendy's Mandarin Chicken Salad adds 30 calories and 1 gram of fat. Keep in mind that following ...

For dessert fans, KFC just rolled out new Cherry Pie Poppers (290 calories per four-piece order) made with warm cherry pie ...

But a night on the town can do serious damage to your ... even though a single chocolate martini has more calories than a McDonald's grilled chicken sandwich. In fact, 1 gram of alcohol has ...

Popeyes customers have two ways to score their precooked, seasoned birds ahead of the Thanksgiving holiday this year.

A registered dietitian explains how to calculate the ideal number of calories to eat at dinner for weight loss and several tips.