Are there any quick and easy recipes you lean on for holiday hosting? One is a recipe I call the Fastest Chicken Noodle Soup—it’s in What Goes With What. You cut up some chicken, sauté it with carrots ...

The key is to focus on healthy fats, which are naturally found in many foods. But what are healthy fats, exactly—and how do they differ from other fats? Ahead, dietitians explain the difference ...