Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Ohio voters likely won't get to watch Sen. Sherrod Brown and businessman Bernie Moreno square off on stage before next month's election. Brown is running for a fourth term against Moreno in one of ...

Like many baby boomers, I have a particular fondness for the convenience foods we loved back in our youth. Social factors ...

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I added extra flavor to boneless chicken tenderloin with this Mediterranean spice coating of allspice, cinnamon and cayenne pepper. To keep the chicken moist, I used the technique of covering the ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

In this article, you'll discover 27 different types of Nigerian food that showcase the country's gastronomic diversity.

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.

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These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Carbs come in good and bad varieties, as do all foods, so picking the right ones is key. Avoid white breads, rice and pasta, instead opting for brown, wholewheat/wholegrain options where possible.