Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

How many calories are too many to consume if you're trying to lose weight? We asked experts to find out. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

For most Americans, having a garden is a hobby. While you may enjoy the produce of your garden, the chance that most of your ...

Registered dietitian Erica Baty prepares a dense bean salad with ingredients including garbanzo beans, white beans, salami, ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

Starch is the main type of carbohydrate in your diet. It’s often referred to as a complex carb, as it is made up of a number of joined sugar molecules. Starch can be found in a range of foods ...

Folks who struggle to reduce their carb intake might be able to blame ancient DNA still lurking in humans, a new study suggests. Humans carry multiple copies of the salivary amylase gene (AMY1 ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

Put your fall veggies to good use with these individual pizzas topped with mushrooms, zucchini, butternut squash, broccoli, ...

Here's how you can filter out inaccurate health and nutrition information on TikTok and other social media platforms. Some foods and drinks can promote gastrointestinal problems and damage ...