Labneh and Greek yogurt may seem pretty similar, but there is a key difference that changes how each dairy product tastes and ...

Confused about which yogurt offers you the best gut benefits? Nutritionists reveal their top picks for probiotic yogurts.

It is important to keep in mind that while Greek yogurt on its own can be healthy, some store-bought Greek yogurts are less healthy than you think. While it has been long settled that the Fage ...

When navigating the countless Greek yogurt options at the store, things can get tricky—especially because the flavors, toppings, and mix-ins will influence the amount of carbs and sugar. Here is how ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

We'll also walk you through how to determine whether a particular Greek yogurt is a good nutritional choice. Next time you're cruising the dairy aisle and looking at nutrition labels, here's how you ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Some yogurt products have loads of added sugars added to their recipes. Added sugars add additional sweetness to the yogurts, but they also add empty calories. Good source of protein. As a ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...