Round out your Thanksgiving with these easy vegetable side dish ideas, like our classic recipes for green bean casserole or ...

Chanas or chickpeas are vegetarian superfoods that have various health benefits- like enhanced digestion, regulating blood ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

We asked experts what they like about the trendy salads—and how to make a really good one.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...