The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

After fending for ourselves in the kitchen during the pandemic, it’s about time to start thinking outside of the box — and ...

"Eggs, preferably from pasture-raised or free-range sources, are allowed ... the simplicity of the carnivore diet may make meal planning easier. The scientific basis for this diet is relatively ...

One problem with using a high-protein diet to lose weight is that if you’re increasing your protein intake on a weight-loss ...

The best way to control risk and reduce claims is to focus on helping employee populations eat better, get enough exercise and rest.