Health trends are big business for food and beverage brands. So, will the new Nordic Diet take the industry by storm or be a ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Where did this obsession with protein come from, and is it worth all of the energy it’s given? Protein is a little more ...

Look on social media and you'll come across dozens or more content creators talking about the benefits of including protein ...

The supplements have the potential to reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her ...

Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...

Add articles to your saved list and come back to them any time. So, what is it about the carnivore diet that is so bad and yet, according to the people who swear by it, so good? There are various ...

none of these measures have sufficiently altered the national diet to turn the tide on obesity overall. There is one school of thought that weight-loss drugs may even be the event that triggers ...

Millions of people living with a potentially deadly condition but there are many more carrying round a ticking timebomb they ...