Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

I love a latte. Cutting absolutely everything out is unrealistic and I didn’t want to be miserable. I discovered some brilliant recipes, like this amazing prawn korma which I would have with ...

What’s more comforting than soup? Get to your first bowl faster with these easy recipes that start with a rotisserie chicken.

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

This classic home-style chain restaurant has a variety of takeaway meals appropriate for the holidays. The Thanksgiving heat-and-serve feast includes turkey and dressing, gravy, sides, bread and pies ...

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can ...

From fine dining havens and cosy hidden gems to humble sandwich shops and no-frills barbecue joints, we've tracked down ...

But, on lap 52, Norris attacked around the outside into Turn 12 and overtook Verstappen off the track, with both drivers outside of the white line on the exit. Norris didn't let Verstappen back ...