I stumbled across a Harvard training program on CBT-I that led me to develop a practice that now serves hundreds of patients.” Insomnia is influenced by many factors and can be exacerbated by ...

CBT for Insomnia Princeton, another new service provided by the Princeton Psychotherapy Center, is tailored to help individuals who struggle with chronic insomnia find relief without solely ...

“Despite these weaknesses in some areas, it is clear that the evidence-base of CBT is enormous”. Evidence for the efficacy of CBT for people with insomnia, however not equally strong evidence ... it ...

One of the strengths of CBT-I is its effectiveness not just in clinical ... insomnia by keeping your mind overactive, especially at night. In these cases, CBT-I focuses on managing both the thought ...

Sleep or Insomnia Therapists in Rutherford County, NC Filters 1 1 ...

This study was performed to evaluate the efficacy and safety of lormetazepam in elderly patients with primary insomnia when used in association with sleep hygiene training (SHT). The impact of ...

As a Licensed Clinical Social Worker and Licensed ... for individuals struggling with chronic insomnia through the use of Cognitive Behavioral Therapy for Insomnia (CBT-I). In addition to ...

She is a registered nurse with a clinical background in community ... new research has determined that cognitive behavioral therapy for insomnia (CBTi) while pregnant can not only improve sleep ...