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The authors conclude that CBT seems to be more effective than zopiclone in both the short term and longer term in older adults with insomnia.
I stumbled across a Harvard training program on CBT-I that led me to develop a practice that now serves hundreds of patients.” Insomnia is influenced by many factors and can be exacerbated by ...
This textbook will become a classic reference for both experienced clinicians as well as trainees learning the essential principles of cognitive-behavioral therapy for the clinical management of ...
Results from the study demonstrate the effectiveness of a culturally-adapted Hebrew version of guided internet-based ...
Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows. Researchers from the ...