Cognitive Behavioral Therapy (CBT) is based on the central tenet that our thoughts, attitudes, and beliefs determine how we feel and behave (Edelman, 2018). And [...] ...

Psychologists explain the evolutionary role of dopamine, the truth about dopamine detoxes and how you can really put an end ...

Hypochondria can, in extreme cases, leave people unable to hold down a job or make it impossible for them to leave the house, ...

It hit me out of nowhere.” If you've ever felt a surge of panic without knowing why, you're not alone. But what lies beneath ...

From an evolutionary standpoint, dopamine rewards you when you’re doing things necessary for survival, such as eating and ...

I am midway through my conversation with Paul Siegel when it hits him: he needs to feed his spider. The tarantula in question ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

The advent of artificial intelligence has revolutionized many aspects of daily life, including how we communicate, work, and ...

When we strip away the myths and stereotypes, we uncover something deeper: an opportunity to replace judgment with ...

Learn more about grief therapy techniques that can support you in processing loss, navigating emotions, and rebuilding a ...