Somnee, the first personalized, smart sleep headband that utilizes noninvasive, closed-loop tACS neuromodulation for ...

Benzodiazepine discontinuation was significantly more likely among individuals in the masked BZRA taper plus augmented CBT-I group.

As sleep troubles become increasingly common among adults and children, many individuals are resorting to sleeping pills ...

These preclinical findings could lead ... Single-Dose Gene Therapy Is Potentially Life-Changing for Adults With Hemophilia B Sep. 25, 2024 — Adults with hemophilia B saw their number of bleeding ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Sleepio is an evidence-based digital treatment that delivers cognitive behavioural therapy for Insomnia (CBTi), which the ...

Sleepio is designed to provide cognitive behavioural therapy for insomnia (CBTi), which is endorsed by the National Institute ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

A new partnership aims to advance the adoption of an innovative digital treatment for insomnia, improving access to effective ...

The journal also prompted me to reflect on my diet. While I don't drink caffeine, I saw how even a single alcoholic drink ...

If insomnia persists, consider treating it with cognitive behavioral therapy for insomnia (CBTI), which involves professional guidance on healthy sleep behaviors. You can use our Healthcare Provider ...

You’ve probably heard the widely-held belief that everyone needs eight hours of sleep a night for optimal health. But does this one-size-fits-all rule actually apply to everyone? Sleep is ...