Are your daily habits silently harming your heart? With heart disease on the rise, discover how small lifestyle choices can ...

In recent years, more and more medics have used their platforms to spread awareness about the concerning surge of colon ...

Shannon Dunbar-Dawe has now been diagnosed with a rare condition which means her stomach is 'paralysed' leaving her unable to eat without feeling ill ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the surging weight-loss industry.

which starts with the choice of food they eat, and to improve the environment. Preferring quality fruit and vegetables is the first choice for a healthy, balanced diet, ‘‘University is a time of great ...

The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise ...

Humanity’s culinary journey has been nothing short of an evolutionary marathon, shaped by survival, environment, and that insatiable curiosity for flavour. Starting with our primate ancestors munching ...

New psychological research reveals three ways you can break bad habits—not just temporarily, but for life. Here’s a ...

Researchers found that a flavanol-rich drink can protect the body against stress - even after eating high-fat dishes.

Researchers are questioning if blue zones actually have as many centenarians as what’s been reported. But their practices ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Some forms of hot chocolate appear to tackle stress and boost heart health while others don’t and now researchers at ...