getting 400 micrograms of folic acid daily from supplements or fortified foods can reduce the baby’s risk of developing birth defects of the brain and spine. You may also need more vitamin D ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

For optimal bone health, it’s crucial to take Calcium and Vitamin D supplements. Calcium is the main mineral in our bones and teeth, and its absorption in our body is boosted by Vitamin D.

FIRST IN VITAMIN D3 - We formulated the first supplement to provide 5000 IU of 100% plant-source cholecalciferol, from an exciting variety of organic, healthful mushrooms. HIGH POTENCY - Source of ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Female and male germ cells increase and reduce lifespan, ... Vitamin D Supplements Do Not Prevent Bone Fractures in Children Dec. 1, 2023 — A major clinical trial has found that vitamin D ...

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...

Keep reading to learn about the benefits, potential risks and who should take vitamin D supplements. Remember, before you start taking any supplement, it's important to consult your doctor to make ...

Share on Pinterest Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol FreshSplash/Getty Images A study found that ...

Although many calcium supplements available today are fused with vitamin D, some individuals opt to consume their supplements without this additional component. In this piece, we will delve into ...