Tart cherry juice may help reduce the severity and frequency of gout flares. Gout is a painful type of inflammatory arthritis ...

A collection of studies suggests that tart cherry juice consumption decreases uric acid levels, leading to fewer gout flares.

Lemon water: Lemon juice is rich in vitamin C which helps break down uric acid. Squeeze half a lemon into a glass of warm water and drink it daily. Cherry juice: Cherries contain compounds that ...