Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

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It can also regulate your sleep-wake cycle. A study published in the European Journal of Nutrition was conducted amongst 20 people who were either given a placebo or tart cherry juice for seven days.

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"Consuming cherries or drinking cherries before bed have been shown to improve the quality and duration of sleep," noted the ...

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"Consuming cherries or drinking cherries before bed have been shown to improve the quality and duration of sleep," the doctor ...

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Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart attack, according to research. The ...

The doc asserted: "This suggests Montmorency tart cherry juice can easily be incorporated into the diet without increasing ...