Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Peanuts and chickpeas are both excellent snacks, each with distinct nutritional benefits. Peanuts, higher in protein and ...

Research presented in Minneapolis on Tuesday has found that people who ate more beans and pulses had healthier diets overall.

Courtin-Clarins points to long-term research showing that people who consume fibre-rich food, such as chickpeas, are twice as ...

If you are looking for a healthy savoury breakfast meal chickpeas and eggs can be a nutritious combination Herersquo;s what ...

Want a flat belly? New research shows that adding beans to your daily diet could help you lower your BMI and shed those extra ...

Adding chickpeas and other beans to your regular diet could be the key to boosting your nutritional benefits and managing ...

Both steamed and roasted chana offer numerous health benefits, including high fiber, protein, and essential vitamins and ...

Julie, 60, confessed she used to eat "junk food" all the time, including McDonald's and KFC, as well as drinking a lot of ...

Even those without diagnosed high cholesterol can benefit from reducing LDL levels, which can improve cardiovascular outcomes ...