"If it's a full-size sausage (and not a small breakfast link) one is likely enough," Windrow says. You won't miss the extra sodium—even without it, this sausage is superior in flavor. "Made with lean ...
This is the time to prepare the rice. Warm the can of black beans. Place a scoop of rice in a bowl, place a scoop of black beans over rice, and ladle chicken and sausage over rice and beans.