A more recent phenomenon is the mainstream popularity of chickpea pasta, a good option for those with gluten intolerance or ...

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Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, according to research.

At a time when nutrition and wellness influencers are often on low-carbohydrate diets, starchy foods like bread, pasta and fries are rarely the subject of positive health-related attention.

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Add the kale to the dressing and massage the leaves until tender, 30 seconds to 1 minute. Add the cooled pasta and squash, ...

Come dinnertime, pasta made with corn, rice, lentils or chickpeas can be a godsend to those with gluten sensitivities. But it ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Plus they align with a diabetes-appropriate eating pattern, since they are low in sodium, saturated fat, carbs and calories ... Quinoa and chickpeas pack this vegetarian grain bowl with plenty ...

One of my favorite weeknight vegetarian dishes, this spinach and chickpea curry is simple, quick and mild enough that even curry newbies will enjoy it. The secret is in the tomato sauce and ...

Adding chickpeas and other beans to your regular diet could be the key to boosting your nutritional benefits and managing your weight, according to research. A study published earlier this year in ...