Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College ...

This is important for patients who have purchased a dietary supplement that does not indicate the specific type of vitamin D in the product by number but have listed the scientific name.

Store brands can save you money—and many are getting better than ever. But read the labels closely: Some aren't the bargain ...

When is the best time to take vitamin D? The best time to take any vitamin is the time when you will remember, says Gans. In ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Don't overdo it as vitamin D can build up in the body - 100mcg (4000IU) is the maximum safe daily dose for adults. Tablets are the cheapest option, particularly own-brand or generic versions. Gummies ...

This article is based on reporting that features expert sources. “The association between vitamin D deficiency and depressive disorders is well established based on the existing research ...

The standard is levothyroxine, also called T4, and a very common brand name of levothyroxine is Synthroid ... is the best way to get vitamin D. What are your thoughts on this? — C.S. ANSWER: Most ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...