Masterchef star overhauled his diet and fitness regime to shed an impressive four-and-a-half stone. His weight loss journey ...

BLACKPINK’s Rosé makes history, surpassing BTS’ Jungkook as the K-pop idol with the highest monthly listeners on Spotify.

Weight loss can be a tricky journey, so diet experts have pinpointed a number of high-protein foods that can help you to ...

Losing weight can be a difficult process but there are some foods you can cut out of your diet that can make a big difference ...

A DOCTOR has raised concerns about the health of a stranded Boeing astronaut after an unexpectedly-long stay aboard the International Space Station (ISS). Sunita Williams, 59, flew to the ISS for ...

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

However, medical experts expressed concerns about potential health risks associated with rapid weight loss and an unbalanced ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

Austin Swift, Taylor Swift’s younger brother, has always been by her side. Recently, he caught the attention of fans when he ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

Romero took the program seriously and approached it like her life depended on it. She changed her diet and lifestyle and shed ...

It also contains probiotics, which improve gut health and digestion. This combination can help you stay on track with your ...