Owen Hambulo, a personal trainer and the owner of Owen Fitness in Sandton, says exercise and healthy eating are great ways to ...

Following that incident, I started drinking on a regular basis, and within a year, I found myself consuming two or three ...

A fatty liver can lead to various health issues, including liver damage, cancer, stroke, diabetes, kidney disease, and ...

A fatty liver can cause a number of health problems such as liver damage, cancer, stroke, diabetes, kidney disease and ...

Without a doubt, visiting a spa for a much-needed massage or pampering facial is the most relaxing thing to do, especially ...

FROM avoiding temptation to blitzing your home of booze, there are a number of ways we’re advised to cut back on alcohol. But now a new study has offered up a surprising new way to diminish ...

You don’t always have to shell out a pretty penny to get great results: Drugstore skin care products are proof of that.

Honeymoons.com breaks down the details of 24 all-inclusive Mexican resorts perfect for a honeymoon or romantic getaway.

Diwali is not just about lights and fireworks! Along with all those candles and crackers, we often dive into sugary, oily and ...

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...