Phlegm is usually clear or white. A higher-than-normal amount of phlegm can build up in your nose, throat, and lungs when you are sick. This build-up may cause coughing and discomfort. Bloody ...

Jassey, DOCoughing up thick, green mucus may mean a bacterial or, less often, viral infection, but that's not always true.

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

“In the next 10 minutes you’re going to inhale a thousand bacteria — and you’d like to clear them without ever knowing about it ... The result is a stuffy nose, phlegmy throat or blocked airway. The ...

“Coughing also helps you clear secretions ... affect the upper airways and can be caused by clearing your throat of phlegm, acid reflux and irritation from breathing in chemicals or allergens.” ...

However, there are some clear signs ... A persistent cough can cause a sore throat, whether caused by COVID-19 or allergies. The leading cause of sore throats caused by allergies is postnasal drip, ...

They help clear mucus and draw moisture from swollen nasal tissues so your infant or toddler ... This is especially true if nasal congestion is accompanied by fever, coughing, or fatigue. If the ...

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

Some chest infections are mild and can clear up on their own. However, they can also become severe and life-threatening if they worsen and are not treated. The main symptoms of a chest infection ...

Discover effective home remedies to soothe sore throats caused by rising pollution levels. Learn how saltwater gargle, honey, ...