The sticky, slimy goo plays an essential role in fighting off infections, shaping the gut microbiome and more.

Sabja seeds are full of fiber which helps to prevent various digestive issues and promote gut bacteria promoting healthy ...

It's important to note they are not cures for the infection responsible for the mucus production in your chest. Try adding ...

Expectorants (like Mucinex or anything with the active ingredient guaifenesin) thin mucus and make coughing easier. These medications won’t make you cough less, but they will make coughs more ...

The drug works by blocking the sodium channel (ENaC) in the cells that line the lungs and other organs part of the respiratory tract. By doing so, it aims to increase hydration and clear mucus in the ...

By supporting the immune system, Lung Clear Pro helps maintain overall respiratory health. NAC is a powerful antioxidant known for its mucolytic (mucus-thinning) properties. It helps in breaking down ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

Saline drops are safe to use in babies with nasal congestion. They help clear mucus and draw moisture from swollen nasal tissues so your infant or toddler can breathe more comfortably. First, make ...