Kevin Hur, MD, assistant professor of clinical otolaryngology at Keck School of Medicine of USC in Los Angeles, tells SELF ...

Alan Mandell went viral with the perfect cold and flu season tip. If you have a stuffy nose, he says this will clear it in seconds: - TAKE A DEEP BREATH - PINCH YOUR NOSTRILS CLOSED - TIP YOUR ...

How to clear a stuffy nose You should first determine whether your stuffy nose is from allergies or from a virus like the common cold. If your stuffy nose is from the cold, flu, or some other ...

If you've tried steam and tea and you're still struggling with how to sleep with a stuffy nose, try gargling. While salt water is typically used to clean out your mouth after a dental procedure or ...

A stuffy nose, or nasal congestion, may be an early COVID-19 symptom. Allergies, colds, sinusitis, and the flu may also cause a stuffy nose. Allergies typically cause nasal congestion if you come ...

For starters, it’s not always obvious what’s causing that stuffy nose ... effective ways to help clear a baby’s congestion is with a saline (salt water) spray or nose drops.

We have all experienced those restless nights, finding it hard to fall asleep due to a stuffy ... to clear your nasal passages. The humid environment also soothes irritated tissue in the nose ...

A stuffy nose can make it downright difficult to sleep. Allergies, a respiratory infection like a cold, or even acid reflux can all be to blame. The condition can also pop up without any clear ...

A runny or stuffy ... clear as opposed to yellow or green, Valdez said. The mucus also tends to be a little bit runnier. Changes in weather can bring on allergies since there are more irritants in the ...

In the UK, cancer rates in 25 to 49-year-olds increased by 22 per cent in the last three decades, the biggest change in any ...

If the kid's got a cough, or you just want to help them breath while they sleep, our dad expert found these seven best ...