Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

“Coconut milk’s versatility shines in the kitchen ... and as a nutritious substitute for dairy products such as milk, cream, and yogurt.” One trip down any grocery store’s canned food ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...

COCONUT AND OAT MILK. THOUGH THEY HAVE OFTEN LESS PROTEIN AND CALCIUM, UNLESS FORTIFIED, HARMLESS HARVEST ORGANIC CULTURED COCONUT, STRAWBERRY YOGURT EMERGED AS THE BEST TASTING AMONG THE PLANT ...

Coconut milk, tamarind, and a little yogurt combine to make this creamy vegetable curry. Curry leaves and spices add flavor ...