Beef tallow, or rendered beef fat, is lauded on TikTok as a natural skincare treatment. Dermatologists say it’s no better than conventional moisturizers.

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil ...

 Studies have shown the significant presence of MUFA may help to maintain a healthy cholesterol balance by potentially increasing HDL (good cholesterol) while not significantly raising LDL (bad ...

According to Rob Hobson, registered nutritionist and author of 'Unprocess Your Family Life', one oil often berated for its ...

Using the best cooking oils for the heart may help you support your health and well-being. So, discover the top picks!

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

When she's not reporting on health facts, she makes things up in screenplays and short fiction. Expertise Public health, new ...

By supporting the gut lining, these fats enhance nutrient absorption, immune function, and the balance of the gut microbiome.

Some social media influencers are pushing the narrative that polyunsaturated oils are bad for you. It’s time to set the ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.

Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.