"Coconut oil is composed of 92% saturated fat, which raises low-density lipoprotein (LDL or "lousy" cholesterol levels)," she ...

But the big surprise was the coconut oil. Not only was there no rise in LDL levels, which was what we were expecting, but there was a particularly large rise in HDL, the "good" cholesterol ...

However, other reports claim that coconut oil is good for your heart, because it reduces levels of the harmful form of cholesterol, LDL. LDL cholesterol is so-called ‘bad’ cholesterol ...

Our studies done with blends of coconut oil with varying amounts of saturated fatty acids indicate that blood LDL levels do not increase exponentially with saturated fatty acid content in oils, he ...

Seemingly-healthy plant-based foods can actually raise your cholesterol levels ... patients whose LDL cholesterol was going up because they introduced coconut oil-containing foods," she told ...

It boosts HDL cholesterol and can lower LDL oxidation, which is beneficial for cardiovascular health. Though high in ...

It’s important to note that while coconut oil is high in saturated fat ... eating foods high in omega-3s and lower LDL (“bad”) cholesterol levels. Eating fish containing omega-3s at least ...

Coconut oil is often thought of as a healthy alternative ... MCTs are less likely to impact LDL levels [bad cholesterol] in the blood," says Rifkin. However, despite its benefits, store-bought ...

Suffering from high cholesterol levels? Try to add a spoon of coconut oil to your morning routine to flush out LDL cholesterol naturally from your heart arteries. Suffering from high cholesterol ...

Confusingly, though, while coconut oil as a whole increases plasma levels of high-density lipoproteins/HDLs (the ... been conducted on the oil’s cardiovascular effects, its known LDL-boosting effects ...