Medically reviewed by Allison Herries, RDN You are not alone if you are confused about the differences between canola and ...

The scientific name of the coconut is Cocos nucifera. This specific epithet, “nucifera,” means “nut-bearing” in Latin, aptly ...

According to Rob Hobson, registered nutritionist and author of 'Unprocess Your Family Life', one oil often berated for its ...

Do you end up getting confused while selecting cooking oils during grocery shopping? Rather than blindly choosing the one that comes first on your grocery app, you should make a well-informed decision ...

In recent years, superfoods have gained popularity for their supposed miraculous health benefits. However, nutritionists and ...

Most cases involve contact with shampoos or skincare products that contain coconut oil, triggering a skin reaction known as allergic contact dermatitis. A severe allergic reaction affecting the ...

CBD oil, derived from cannabis, offers potential benefits like pain relief, anxiety reduction, and relaxation without psychoactive effects. It’s popul ...

Dave Asprey, an author and longevity influencer, has claimed that fluctuating blood sugar - or glucose - levels are to blame, and there's a simple fix.

Whisk the eggs to break them up, then add the coconut milk, water and oil. Whisk together to combine, then strain the batter through a fine mesh sieve into a large pouring jug. The batter can be ...

It’s an eating strategy to keep going with for life, which is designed specifically to keep your brain healthy. First devised in the US, around 10 years ago, studies have consistently shown that ...

Instead of expecting others to change or behave in a certain way, learn to accept them as they are. This would reduce your expectations from them, and in turn, help you stay detached from them. It ...