The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

Benzodiazepine discontinuation was significantly more likely among individuals in the masked BZRA taper plus augmented CBT-I group.

Cognitive behavioural therapy is the first line of treatment for insomnia, but it is expensive and very few know about it.

In this pilot randomized controlled trial, the Sleep Mood Intervention: Life Effectively (SMILE) intervention was associated ...

Somnee, the first personalized, smart sleep headband that utilizes noninvasive, closed-loop tACS neuromodulation for ...

This study was performed to evaluate the efficacy and safety of lormetazepam in elderly patients with primary insomnia when used in association with sleep hygiene training (SHT). The impact of ...

Depletion of gut microbiota ... Sleeping for 2: Insomnia Therapy Reduces Postpartum Depression, Study Shows Oct. 31, 2024 — CBT for insomnia significantly reduces postpartum depression symptoms ...

As sleep troubles become increasingly common among adults and children, many individuals are resorting to sleeping pills ...

Single session walk-in service (SSWIS) at Sunshine Coast Mental Health Services Available Monday to Friday. Call early at ...