Relieving congestion: neti pots, herbs and steam Keeping your nasal passages moisturized is another simple, safe remedy that may help children and adults get some relief from the flu or cold.

Most adults experience two to three colds a year, and children get them even more frequently. While the only way to cure the common cold is to rest and let it run its course, self-care, home remedies, ...

One common strategy is taking tablets or lozenges that contain zinc, a natural mineral that helps the immune system fight ...

Studies published in the Nutrition Review in 1996 and the Annals of Internal Medicine in 1997 showed that adults ... cold and stopped when the symptoms have all disappeared. Over the counter ...

Adults who work with kids or have children are ... The list is endless, as long as the food is soft and easy to swallow. Cold foods like ice cream or frozen pops help soothe your sore throat.

Over 200 viruses can cause colds, but six are the most common. These include rhinovirus, coronavirus (common cold version), and enterovirus.

The cold and flu are respiratory illnesses caused by different viruses. Some cold and flu symptoms may overlap, but there are ...

Colds tend to be mild, and you can usually recover at home without needing any treatment. The flu ... immunocompromised people, and older adults. It can sometimes be hard to tell whether you ...

While earaches are pretty common in kids, adults can get them ... and ensure you receive proper treatment. Additionally, if ear pain persists after your cold goes away, be sure to contact your ...