He notes that you can try cold plunges in a range of different environments, including specially designed pools or ice baths, natural bodies of water at cold temperatures ... making your body better ...

Water is needed by the immune system to make more white blood cells to fight infection.

Many of us dread the colder months, but it can be a time of restoration. Here, experts reveal everyday ways to embrace the ...

Love argues that Huberman, on the cold and flu episode, “misrepresents basic immunology ... These men are taking us back to a mythologised past – one ice-bath plunge at a time – when the future ...

VapoRub and Olbas Oil are two giants in the cold-curing world, but which of Grandma's tricks also helped beat the lurgy?

VapoRub and Olbas Oil are two giants in the cold-curing world, but which of Grandma's tricks also helped beat the lurgy?

During the winter season, many people suffer from cold and flu symptoms, especially when a blocked nose and sore throat make ...

Since most of us are not required to host the Oscars or get sworn in as US commander-in-chief, it is fine to stay home if you ...

Despite being a few weeks shy of the start of cold and flu season, a cold can strike at any time of year, and it's important to be prepared so that you can fight it off as quickly as possible.

But having a baby in the house means she's paying extra attention to the risks of colds, flu and other virus-caused respiratory illnesses, which tend to be more common during colder months as ...