Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

For coffee, hold the sugar packets and extra syrup, and for condiments, look for 'no added sugar' options or even make them ...

Pepper soda, apple cider vinegar, brown sugar, and ketchup. It sounds like an eclectic mix of ingredients ... Add in ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

From cowboy-inspired condiments to Cajun and Creole recipes Chef Gator would approve of, we’ve got everything for an ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Last week, Brian Niccol, the CEO of the coffee conglomerate, announced that Starbucks baristas would once again write ...

If you've ever thought, "Man I wish I had this setup" when reaching for a canned soda at a gas station, we have news for you.

15: Pulse nuts and sunflower seeds in a blender or food processor until crumbly then place into large mixing bowl. Grind ...

Now, nutritionist Anjali Mukerjee shares a healthy recipe of the no-sugar, gluten-free muesli on her Tasty Truths series on Instagram. The nutritionist writes, “This time, we're diving into a no ...