Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

For coffee, hold the sugar packets and extra syrup, and for condiments, look for 'no added sugar' options or even make them ...

reading the label for sugar in ketchup can make a big difference. With so many healthier options available, there’s no reason to ignore the hidden sugars in your favorite condiment. Make reading ...

Pepper soda, apple cider vinegar, brown sugar, and ketchup. It sounds like an eclectic mix of ingredients ... Add in ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Anyone who has ever ordered a burger at a gastropub or upscale restaurant is most likely familiar with this scenario. Your ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

KANSAS CITY, MO. — High prices continue to challenge shoppers. Budgets are tight and out-of-home food dollars have been ...