You’ve felt it before—a persistent drip at the back of your throat that lingers like a guest who has overstayed their welcome. The constant tickle and sniffling is caused by mucus that drips down the ...
Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare freelance writer. As a journalism major, she combined her love for writing with her passion for high ...
“It’s really this masterpiece of biological engineering in my mind,” said Katharina Ribbeck ... The result is a stuffy nose, phlegmy throat or blocked airway. The feeling of built-up mucus can trigger ...
Psychologically, you may also feel more alert and less burdened by the discomfort that was present during the cold, Dr. Mercola points out. These indicators collectively suggest that your body has ...
Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...