Phlegm is usually clear or white. A higher-than-normal amount of phlegm can build up in your nose, throat, and lungs when you are sick. This build-up may cause coughing and discomfort. Bloody ...

Jassey, DOCoughing up thick, green mucus may mean a bacterial or, less often, viral infection, but that's not always true.

Always speak with a healthcare ... if you also have a sore throat. What exercises remove mucus from the lungs? Research has ...

You’ve felt it before—a persistent drip at the back of your throat that lingers like a guest who has overstayed their welcome. The constant tickle and sniffling is caused by mucus that drips down the ...

If you’ve found yourself with a bad cough, a blocked nose and a negative Covid test, you might have caught the cold that’s ...

With the change of seasons, problems like cough, sore throat and phlegm become common. Often people resort to antibiotics to get immediate relief, but their excessive use can be harmful for health.

“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

Some people believe you should avoid consuming milk and other dairy products when you have a cold or sore throat because they create mucus that can make symptoms worse. To date, the evidence ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.