Phlegm is usually clear or white. A higher-than-normal amount of phlegm can build up in your nose, throat, and lungs when you are sick. This build-up may cause coughing and discomfort. Bloody ...

Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends ...

You’ve felt it before—a persistent drip at the back of your throat that lingers like a guest who has overstayed their welcome. The constant tickle and sniffling is caused by mucus that drips down the ...

If you’ve ever experienced a scratchy tickle or tiny bump in the back of your throat that didn’t seem to go away ... However, ...

Here are some simple, practical tips to help you feel better and recover quickly when you have a cold Drink plenty of water, ...

Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...

Mullein has been used for centuries to support respiratory health and soothe throat irritation ... is known for its ability to help clear airways and provide mucus relief. In addition to ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ... We offer the most up-to-date information from top experts, new research, and health ...

The standard assumption is that the acceleration rate is itself constant, which will surely result in ultimate heat death. But a recent survey of primordial sound waves frozen into the way galaxies ...