Phlegm is usually clear or white. A higher-than-normal amount of phlegm can build up in your nose, throat, and lungs when you are sick. This build-up may cause coughing and discomfort. Bloody ...

To many people, mucus is nothing more than a gross goo, something to be tossed away in a tissue immediately after clearing your throat or blowing your nose. To scientists, it’s nothing short of a ...

Jassey, DOCoughing up thick, green mucus may mean a bacterial or, less often, viral infection, but that's not always true.

Then, gargle the salt water. "This exposes the mouth and throat to salt, which helps to get rid of mucus, improves immunity, and strengthens the autonomic nervous system," he added. He also ...

this position can make it more challenging for our bodies to naturally clear this mucus, resulting in what we call postnasal drip — nasal secretions that pool in the back of the throat and cause ...

You’ve felt it before—a persistent drip at the back of your throat that lingers like a guest who has overstayed their welcome. The constant tickle and sniffling is caused by mucus that drips down the ...

Computer simulations of how influenza A moves through human mucus found it is ideally configured to slide through the sticky ...

Here are some simple, practical tips to help you feel better and recover quickly when you have a cold Drink plenty of water, ...

There’s quite a lot of overlap, but tickly coughs affect the upper airways and can be caused by clearing your throat of phlegm, acid reflux and irritation from breathing in chemicals or ...

For starters, it’s not always obvious ... yellow mucus, call your pediatrician as soon as possible. One of the safest and most effective ways to help clear a baby’s congestion is with a ...

Or you could have a postnasal drip that keeps that ticklish feeling in the back of your throat ... mucus, Dr. Altman says. “You know that you are adequately hydrated when your pee is clear ...